Primal Edge Health

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com
 www.primaledgehealth.com

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Episodes

Tuesday Mar 10, 2020

We decided to take responsibility and produce our own food. Here's why we focus on homesteading, animal husbandry and animal foods to feed our family the best quality dairy, meat, and eggs and move towards being as self-sufficient as we can with the most important, nourishing foods here on our little carnivore homestead by raising chickens, sheep, cows, bees, and maybe goats someday (but probably not because they're a pain in the butt).

Tuesday Mar 03, 2020

Do you need to track macros or count calories on a carnivore diet? The goal for everyone should be intuitive eating, but without the necessary habits of proper nutrition, we fall back into old ways. "Just eat meat to satiety" can work for some, but tracking and measuring can be a game-changer for many. It's about what works in your context.

Tuesday Feb 25, 2020

Consistency is key on a keto and carnivore diet if you want to maximize results and successfully meet your goals in the minimal amount of time. From fat loss to improving autoimmune conditions to stablizing your mental health, the easiest way to see improvements is with the least amount of confounding variables. As you work on reforming daily habits, implement these tips for long term success.

Wednesday Feb 12, 2020

Vegan refauxlutionary Joaquin Phoenix lectures the unwashed masses on the evils of milk and farmers. He wants you to be a #GoodGlobalCitizen and consume the vegan kibble to save the planet.

Tuesday Feb 04, 2020

Paul Saladino, MD was featured on the TV show, The Doctors to discuss the so-called carnivore diet...it was a true sh*tshow. Paul joins us live to discuss what happened and review the episode.

Tuesday Dec 31, 2019

Jon Venus, vegan fitness e-celeb, says he ate some eggs for a couple of days, so you don’t have to. RIP those poor eggs. Will he be tried for murduhr? Is Jon still vegan? Was he never really vegan? Jon Venus comes on for a chat with Tristan and Bobby’s Perspective, an outspoken former vegan who left the movement last year and is using a carnivore / keto approach to recover his health, which he says was ravaged by veganism.

Tuesday Dec 17, 2019

Vegan or Carnivore, which diet is the real game-changer for health and performance? Dr. Leo Venus advocates a plant-based diet, Dr. Shawn Baker has eaten an all-meat diet for over 2 years. Who wins?

Sunday Dec 08, 2019

PETA caught making deepfake videos, staging incidents, and doing all sorts of fookery. What's the real agenda behind PETA and "animal rights"?Dr. Joel Kahn has had a hard year...help him get his future back from the big mean grown-ups like Joe Rogan who refuse to go vegan.

Beyond Dumb - Fake Steak Savior

Thursday Dec 05, 2019

Thursday Dec 05, 2019

Fake steaks are the "holy grail " of fake meat made by industrial vegan kibble producers who tell us it's not "natural" or healthy to eat meat. This is beyond dumb.David Attenborough and Netflix tell noble lies to get their future back and save the planet.

Sunday Dec 01, 2019

Review of the plant-based #vegan documentary The Game Changers, produced by James Cameron and Arnold Schwarzenegger. Should we all go #plantbased? Is #carnivore now debunked? The legendary Dr. Greger shows his genius once again with a super hard vegan parlor trick.

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