Primal Edge Health

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com
 www.primaledgehealth.com

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Episodes

Monday Sep 30, 2019

For Cam Newton, NFL quarterback, a vegan diet may be a game changer and a career-ender. Friends don't let friends go vegan. Did a nutrient-deficient vegan diet and avoidance of animal foods wreck this high level athlete's body?

Wednesday Sep 25, 2019

Vegan Doctor says farting and bloating on a vegan diet are normal, then claims it's due to swallowing air. We get into the real causes of gas on a vegan diet and why switching to an animal-based diet benefits so many former vegans and vegetarians.

Friday Sep 20, 2019

Judith Schwartz, author of Cows Save the Planet and Other Improbable Ways of Restoring Soil to Heal the Earth has taken a deep dive into the discussion of CO2 and views soil as a hub for our many environmental, economic and social challenges — and for solutions. She is part of the broader movement on promoting ecological restoration to address environmental problems. Today Judith joins us on the Primal Edge Health Podcast to talk about soil’s connection to climate change, biodiversity loss, floods, droughts and wildfires, and human health as well as how eating more meat, will help the environment.

Tuesday Sep 03, 2019

Dr. Natasha Campbell-McBride is a Russian medical doctor best known for developing a concept of GAPS (Gut And Psychology Syndrome). She is a staunch proponent of animal-based nutrition for physical, mental, and emotional human health. As a practicing nutritionist, she has seen first hand the regenerative power of well sourced animal foods!

Tuesday Aug 27, 2019

Judith McGeary, a lawyer turned farmer and now an executive director of the national organization Farm and Ranch Freedom Alliance (FARFA) joins the Primal Edge Health Podcast to advocate for small scale ranchers, livestock owners, and homesteaders, as well as the consumers who support them. She works tirelessly to support independent family farmers and protect a healthy and productive food supply for American consumers by promoting common-sense policies for local, diversified agricultural systems within local, regional, and federal governments.

Sunday Aug 25, 2019

Tristan and Bret dive into a discussion about cholesterol, heart health, and statins in the context of a low-carbohydrate diet. Dr. Bret Scher is the "low carb cardiologist” who believes in a lifestyle intervention approach to wellness. He graduated from Stanford University in 1994 and later Ohio State in 1998 with an MD. Bret is the founder and lead physician of Boundless Health as well as host of the Diet Doctor Podcast.

Monday Aug 19, 2019

A vocal advocate for ruminant animal agriculture, Peter Ballerstedt (aka The Sodfather) specializes in forage management and ruminant nutrition. His personal experience led him to study human diet, history, and health. Now he’s on a mission to educate people on the truly sustainable forms of agriculture – those including ruminant animals.

Monday Aug 05, 2019

In this episode Matthew Engelhart of Café Gratitude, discusses his experiences with veganic farming and the ultimate decision to switch to regenerative farming practices with animal husbandry. Matthew has now developed a model food production system, believing variety to be more resilient to world and climate unrest and more fun. On his farm, Be Love Farm, dozens of different foods from Asparagus to Zinfandel are produced. Produce is served at his restaurant, Gracias Madre, in the Mission District of San Francisco and the farm routinely open their doors to people who want to visit and learn with a direct, hands on approach.

Monday Jul 29, 2019

Anthony Jay educates about of the hazards of very complex chemicals in a simple way that anyone can understand. He displays a big picture look at the endocrine distribution due to estrogens in our food, water, beauty products, cleaning supplies and other materials we use around the world. He speaks in a well-informed and positive, humorous way and is full of practical advice for those who want to ensure greater health for themselves and loves ones.

Thursday Jul 25, 2019

Begin your keto diet with the right strategy. Avoid the 5 worst things about starting a keto diet with these expert tips. With this advice, you will know how to prepare correctly, enjoy the transition, and adjust your approach correctly.

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