Primal Edge Health
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com www.primaledgehealth.com
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Episodes
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
After 6 year on a ketogenic diet, Tristan has learned a lot about carbs, cravings, ketones, and persevering through potentially awkward social situations! Take his advice and fast track your dietary success.
Thursday Jul 11, 2019
Thursday Jul 11, 2019
You'll have a full beard by the time the chat is finished and your testosterone levels will go up a few points just from listening to Elliot and Tristan talk! Listen to this episode of the Primal Edge Health Podcast to learn what Elliott sees as some of the most relevant points of focus for modern age men.
Friday Jul 05, 2019
Friday Jul 05, 2019
Trailblazer Derek Nance is always great to listen to, his southern drawl is calm, cool, and collected. After ten years he has plenty of experience under his belt and solid advice about home butchering and quick and easy meal prep. Listen to this episode of the Primal Edge Health Podcast to learn how and why Derek eats a nose-to-tail (except the bladder) diet of RAW meat!
Thursday Jul 04, 2019
Thursday Jul 04, 2019
7 year vegan, Jason Pizzino, comes on to the Primal Edge Health Podcast to share a steak with Tristan. After making pro vegan videos on youtube for years, Jason has left that behind, moving forward to regain his health and live to the fullest. Tune in to hear about his experience with veganism, personal encounter with Dr. Greger, and an update in his current journey back into animal based nutrition.
Wednesday Jul 03, 2019
Wednesday Jul 03, 2019
JD of Garland Farms shares his expertise and experience of grass-fed cattle ranching. Tristan and JD give a behind the scenes view into what life is like for a modern day rancher who employs a no till method, rotational grazing, and farm to fork food production. Learn about what goes in to raising healthy meat and how hard these folks work. Plus a special double guest appearance with Drew Morg and Bobby's Perspective at the end of the show!
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Dr Georgia Ede brings to light the importance of diet, specifically animal foods, in the study of psychiatry and mental health. You'll also learn about Georgia's personal journey and current diet. Do you suffer from depression and anxiety? Who doesn't these days, this episode may be able to help you!
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Thomas DeLauer comes on to share an exclusive about his recent Keto Vegan and Carnivore Diet experiments. Guess which on he like better...
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Tristan discusses the Club of Rome, climate change, and global policy with Jay Dyer
Thursday Jun 27, 2019
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
Exposing Dean Ornish for the weirdo he his and challenging his laughable medical advice.
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