Primal Edge Health

Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ride. Build healthy bodies, homes, families, and communities together, because we are far more than what we eat. Hosted By: Tristan Haggard Email: Tristan@primaledgehealth.com
 www.primaledgehealth.com

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Episodes

Ketone FOMO Is Real

Monday Feb 26, 2018

Monday Feb 26, 2018

Wednesday Feb 21, 2018

Building Habits

Wednesday Feb 07, 2018

Wednesday Feb 07, 2018

Wednesday Jan 03, 2018

Monday Jan 01, 2018

Why I Don’t Measure My Ketones

Wednesday Dec 13, 2017

Wednesday Dec 13, 2017

Monday Dec 11, 2017

Keto is NOT a Quick Fix

Monday Dec 04, 2017

Monday Dec 04, 2017

Friday Dec 01, 2017

Wednesday Nov 29, 2017

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